Stress Management Practitioner and Coach -helping you manage stress and anxiety.

Calm and confident

About
Qualified and Insured Stress Management Practitioner, specialized in coaching High Achievers to manage their stress and anxiety. Excel without compromising yourwell-being. My holistic approach combines personalized coaching with practical strategies. 
Unleash Your Inner Calm
Excel without compromising yourself.

Services

Stress Management Solutions

Excel in your professional environment while nurturing your personal well-being. 6 sessions of 60 minutes over 12 weeks. Via Teams or Zoom. Free 15 minute discovery call. R8 100.00 (ZAR) or $475.

Stress and Anxiety Management

Strategies focused on building resilience, wellbeing and coping with anxiety. 6 sessions of 60 minutes over 12 weeks. Via Teams or Zoom. Free 15 minute discovery call.R8 100.00(ZAR) or $475.

Imposter Syndrome

Coaching available on request to manage Imposter Syndrome and the stress it causes. Understand the cause, develop your confidence naturally and flourish at work and at home.

Contact


 sharonucoach@gmail.com

    • Johannesburg, South Africa
    •  Mon-Fri - 09-00am - 5-00pm Sat -09-00am - 1-00pm Other hours available on request

    Please email or use the contact form for more information, or to book a discovery call. This is a personalized service so call times and coaching times are available on a day and time to suit you.